Stress and Resilience Training At YFFR Instructor School


Embark on a transformative journey with the YFFR Instructor School, designed to equip you with the unique, research-backed YFFR Protocol to support first responders and military personnel. Founded by Olivia Mead, a seasoned yoga instructor with a passion for aiding those in high-stress professions, our program offers comprehensive training in applying yoga practices to enhance mental and physical well-being. No prior yoga experience is necessary as you will gain mastery in the YFFR Protocol, understand the neuroscience behind it, and learn to deliver this specialized training effectively. Join us to make a meaningful impact and become a certified YFFR Instructor.

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