Counseling

Counseling is a collaborative effort between the counselor and the client. Professional counselors help clients identify possible goals and potential solutions to problems that are causing discomfort or turmoil. The counseling process is an opportunity to seek improvement in communication and coping skills; strengthen self-esteem; and promote positive change and optimal health.

Individual counseling is a personal opportunity to receive understanding, insight, and experience in an environment of support. By participating in counseling, you should find growth, awareness, and peace, during the difficult times in your life. Quality counseling is designed to help us meet and deal with lifes challenges. In the course of our lives, most of us experience, or come in contact with, obstacles like anger, depression, anxiety, substance abuse, addiction, marriage and relationship challenges, parenting problems, school difficulties, career changes, etc. Counseling is about dealing with these and other issues in the healthiest and most effective possible way.