Functional Evaluation & Performance Training

We combine various techniques to return an injured athlete or individual to optimal performance as soon as possible. The overall goal of functional rehabilitation is to train the patient using three-dimensional movements in preparing the whole body to return to daily activities or sports. Functional rehabilitation is injury specific and should begin as soon as possible.

Before you start a training plan, we provide Functional Movement Screening. FMS is a powerful diagnostic tool designed to clinically assess 7 fundamental patterns that detect deficiencies in basic movements, identify weaknesses, imbalances, asymmetries, and limitations. With your assessment, we will develop a customized plan that includes strength, flexibility, coordination, and motion exercises to keep your body in corrective movement patterns.