Led by skilled therapists, our group sessions bring together approximately five to fifteen clients in a nurturing environment. Sessions typically span one to two hours weekly over a structured period, often around six weeks. Whether you choose to supplement individual therapy or opt solely for group sessions, our approach adapts to your unique needs.
Our groups are tailored to address specific challenges such as trauma, depression, anxiety, and substance abuse. Additionally, we offer sessions aimed at enhancing social skills, managing anger, overcoming shyness, alleviating loneliness, and boosting self-esteem. Specialized groups are also available for those navigating loss.
Group therapy integrates the expertise of our therapists with the dynamic support of peers, offering a comprehensive approach that may complement individual therapy and medication as part of your personalized treatment plan.
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